While we'd love to set out a long, exhaustive list of the amazing and informative literature out there, unfortunately we don't have the space (and you probably don't have the attention span!). Instead we've set out the key books you need to get started below, as well as a list of other authors to explore for those of you who wish to go deeper. You can also see a full range of the books we've loved or are currently coveting here.

 Image: Alejandro Escamilla at Unsplash.com

Image: Alejandro Escamilla at Unsplash.com


  • Beauty Detox Solution, Kimberley Synder
  • Blood Sugar Solution, Dr. Mark Hyman
  • Clean, Dr. Alejandro Junger
  • Crazy Sexy Cancer, Kris Carr
  • Fast Food Nation, Eric Schlosser
  • Fat Chance, Dr. Robert Lustig
  • Grain Brain, Dr. David Perlmutter
  • In Defence of Food, Michael Pollan
  • Light on Yoga, BKS Iyengar
  • The China Study, Colin T. Campbell
  • Wheat Belly, William Davis, MD


  • Amelia Freer 
  • Annelie Whitfield
  • Colin T. Campbell
  • Dale Pinnock
  • David Wolfe
  • Dr. Alejandro Junger
  • Dr. Andrew Weil
  • Dr. Frank Lipman
  • Dr. Mark Hyman
  • Dr. Robert Lustig
  • Eric Schlosser 
  • Gabriel Cousens
  • James Colquhoun
  • James Duigan 
  • Kimberley Synder
  • Kris Carr
  • Lee Holmes 
  • Mark Bittman
  • Marion Nestle
  • Martha Rose Schulman
  • Michael Moss
  • Michael Pollan
  • Patrick Holford
  • Sarah Wilson
  • Susan Cain
  • Terry Wahls
  • Vicky Edgson